Daily advice

[Heather]

Sense of humour - check! Should we warn them we are coming Sue?

Running shoes - check!

Camera - on charge!

Qantas - mmmmmm, fingers crossed

Just getting in early Bob because I won't be here!

[Dave Smith]

Yeah Heather and to think we thought 12 pages was a great achivement.

Tia Maria and Coin Skirts I would like to see that.

Photo please.

TTFN

[Heather]

Here you go Dave. This is a clip of how belly dancing is done. As you can see (are you still standing Dave?), it's all done with the hips. Because she has a long skirt you can't see her knees moving which moves her hips and doesn't hurt her back. This girl is great - see how she isolates her muscles - oh, oh, Dave has fainted..

http://www.youtube.com/watch?v=MnCIBwVM ... re=related

Dave, Dave, are you OK?

[Heather]

I can't do that! She's GOOOD! Very good exercise and I just read it is good for anyone with osteoporosis. Man she's good!

[manfredvijars]

This is a clip of how belly dancing is done. As you can see (are you still standing Dave?), it's all done with the hips.
http://www.youtube.com/watch?v=MnCIBwVM ... re=related

Nothing to do with the 'belly' at all ....

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[william williams]

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Now I see manfred word escape you and thank heavens it's not cheap elastic

bill the old Battler

[Heather]

Did you like that did you Manfred?

[Darren]

Ya missed 63 Bob!

It's called belly dancing because if you do it you loose your belly!

[Bob Pacey]

Gotta let someone else get a couple Darren.

Belly Hey does not work for some up here ??????



Bob

[Dave Smith]

You could BARELY call it dancing.

TTFN