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Re: Daily advice
Posted: Tue Oct 25, 2011 9:58 am
by Heather
Sense of humour - check! Should we warn them we are coming Sue?
Running shoes - check!
Camera - on charge!
Qantas - mmmmmm, fingers crossed
Just getting in early Bob because I won't be here!
![Wink ;)](./images/smilies/icon_e_wink.gif)
Re: Daily advice
Posted: Tue Oct 25, 2011 11:00 am
by Dave Smith
Yeah Heather and to think we thought 12 pages was a great achivement.
Tia Maria and Coin Skirts I would like to see that.
Photo please.
TTFN
![Cool 8-)](./images/smilies/icon_cool.gif)
Re: Daily advice
Posted: Tue Oct 25, 2011 11:11 am
by Heather
Here you go Dave. This is a clip of how belly dancing is done. As you can see (are you still standing Dave?), it's all done with the hips. Because she has a long skirt you can't see her knees moving which moves her hips and doesn't hurt her back. This girl is great - see how she isolates her muscles - oh, oh, Dave has fainted..
http://www.youtube.com/watch?v=MnCIBwVM ... re=related
Dave, Dave, are you OK?
Re: Daily advice
Posted: Tue Oct 25, 2011 11:13 am
by Heather
I can't do that!
![Crying or Very Sad :cry:](./images/smilies/icon_cry.gif)
She's GOOOD! Very good exercise and I just read it is good for anyone with osteoporosis. Man she's good!
Re: Daily advice
Posted: Tue Oct 25, 2011 11:33 am
by manfredvijars
Nothing to do with the 'belly' at all ....
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Re: Daily advice
Posted: Tue Oct 25, 2011 11:49 am
by william williams
-(((_)_)))(((_(_)))(_)_):-*:*`*:.(_(_):*`*:.*-(_)_):-*:*`*:.(_(_):*`*:.*-(_)_):-*:*`*:.(_(_):*`*:.*-(_)_):-*:*`*:.(_(_):*`*:.*-(_)_):-*:*`*:.(_(_):
Now I see manfred word escape you and thank heavens it's not cheap elastic
bill the old Battler
Re: Daily advice
Posted: Tue Oct 25, 2011 12:06 pm
by Heather
Did you like that did you Manfred?
![Laughing :lol:](./images/smilies/icon_lol.gif)
Re: Daily advice
Posted: Tue Oct 25, 2011 1:39 pm
by Darren
Ya missed 63 Bob!
It's called belly dancing because if you do it you loose your belly!
Re: Daily advice
Posted: Tue Oct 25, 2011 2:00 pm
by Bob Pacey
Gotta let someone else get a couple Darren.
Belly Hey does not work for some up here ??????
Bob
Re: Daily advice
Posted: Tue Oct 25, 2011 2:47 pm
by Dave Smith
You could BARELY call it dancing.
TTFN
![Cool 8-)](./images/smilies/icon_cool.gif)